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Plant Power

I remember when I was contemplating becoming vegan in 1993. Would I be able to avoid eating animals and still be healthy? The question kept me up at night as I wrestled with my desire to avoid harming animals and my desire to avoid harming myself. And then, one...

An Evidence-Based Diet: Powering Yourself with Plants

So you want to give plant-based eating a try. A lot of folks do it because they want to help lighten their footprint on the planet and the animals who inhabit it. But perhaps even more people do it because their want to lighten the burden they’re placing on their own...
Grub Street Goes Plant-Based in the Big Apple

Grub Street Goes Plant-Based in the Big Apple

The United Nations, headquartered in New York City, released disturbing news about our planet recently, warning that major changes must take place by 2030 to keep the earth from heating to a degree that could spell disaster for humanity. Some needed measures include...