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An Evidence-Based Diet: Powering Yourself with Plants

So you want to give plant-based eating a try. A lot of folks do it because they want to help lighten their footprint on the planet and the animals who inhabit it. But perhaps even more people do it because their want to lighten the burden they’re placing on their own...

Iceland Becoming a Hotspot for Plant-Based Eaters

It seems so unlikely that a cold Nordic country where it’s very difficult to grow fruits and vegetables would become a “hotspot” for those who prefer to eat a plant-based diet. However, there are those who are determined to manifest that goal, turning their icy...